{"id":139399,"date":"2024-04-17T16:29:30","date_gmt":"2024-04-17T12:29:30","guid":{"rendered":"http:\/\/astgmu.ru\/?p=139399"},"modified":"2024-04-17T16:29:30","modified_gmt":"2024-04-17T12:29:30","slug":"hod-silnyh-figur-2","status":"publish","type":"post","link":"https:\/\/astgmu.ru\/en\/2024\/04\/17\/hod-silnyh-figur-2\/","title":{"rendered":"\u0425\u043e\u0434 \u0441\u0438\u043b\u044c\u043d\u044b\u0445 \u0444\u0438\u0433\u0443\u0440"},"content":{"rendered":"<p>\u0417\u0430\u0432\u0435\u0440\u0448\u0438\u043b\u0441\u044f \u0442\u0443\u0440\u043d\u0438\u0440 \u043f\u043e \u0448\u0430\u0445\u043c\u0430\u0442\u0430\u043c \u0441\u0440\u0435\u0434\u0438 \u0441\u0442\u0443\u0434\u0435\u043d\u0442\u043e\u0432 \u0432\u0443\u0437\u043e\u0432 \u0438 \u0441\u0441\u0443\u0437\u043e\u0432 \u0433. \u0410\u0441\u0442\u0440\u0430\u0445\u0430\u043d\u0438. \u0421\u0431\u043e\u0440\u043d\u0430\u044f \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u0410\u0441\u0442\u0440\u0430\u0445\u0430\u043d\u0441\u043a\u043e\u0433\u043e \u0413\u041c\u0423 \u0432 \u043e\u0431\u0449\u0435\u043c \u0437\u0430\u0447\u0435\u0442\u0435 \u0438\u0437 12 \u043a\u043e\u043c\u0430\u043d\u0434 \u0437\u0430\u043d\u044f\u043b\u0430 II \u043c\u0435\u0441\u0442\u043e.<\/p>\n<p>\u0421\u043e\u0441\u0442\u0430\u0432 \u043a\u043e\u043c\u0430\u043d\u0434\u044b:<\/p>\n<ol>\n<li>\u0428\u043e\u043a\u0438\u0440\u043e\u0432 \u041d\u0443\u044a\u043c\u043e\u043d\u0447\u043e\u043d \u2013 528 \u043b\u0435\u0447.<\/li>\n<li>\u0421\u0442\u0435\u043f\u0430\u043d\u043e\u0432 \u0414\u0430\u043d\u0438\u0438\u043b \u2013 404 \u0441\u0442\u043e\u043c.<\/li>\n<li>\u041f\u0430\u043d\u043a\u0430\u0434\u0436\u0430\u0432\u0430\u043b\u0438 \u0411\u0430\u043b\u0430\u0434\u0436\u0438 \u2013 557 \u043b\u0435\u0447.<\/li>\n<\/ol>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0 \u0412 \u043b\u0438\u0447\u043d\u043e\u043c \u0437\u0430\u0447\u0435\u0442\u0435 \u0421\u0442\u0435\u043f\u0430\u043d\u043e\u0432 \u0414\u0430\u043d\u0438\u0438\u043b \u0441\u0442\u0430\u043b \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u043c \u0441\u0442\u0443\u0434\u0435\u043d\u0447\u0435\u0441\u043a\u043e\u0439 \u0448\u0430\u0445\u043c\u0430\u0442\u043d\u043e\u0439 \u043b\u0438\u0433\u0438, \u0432\u044b\u0438\u0433\u0440\u0430\u0432 \u043f\u0443\u0442\u0435\u0432\u043a\u0443 \u043d\u0430 \u0442\u0443\u0440\u043d\u0438\u0440 \u042e\u0436\u043d\u043e\u0433\u043e \u0444\u0435\u0434\u0435\u0440\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043e\u043a\u0440\u0443\u0433\u0430.<\/p>\n<p style=\"text-align: right;\">\u041a\u0430\u0444\u0435\u0434\u0440\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u044b, \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0439 \u043a\u043b\u0443\u0431, \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043e\u0442\u0434\u0435\u043b<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-139399 gallery-columns-2 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240417-WA0054.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"224\" height=\"300\" src=\"https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240417-WA0054-224x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240415-WA0163.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"259\" height=\"300\" src=\"https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240415-WA0163-259x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0417\u0430\u0432\u0435\u0440\u0448\u0438\u043b\u0441\u044f \u0442\u0443\u0440\u043d\u0438\u0440 \u043f\u043e \u0448\u0430\u0445\u043c\u0430\u0442\u0430\u043c \u0441\u0440\u0435\u0434\u0438 \u0441\u0442\u0443\u0434\u0435\u043d\u0442\u043e\u0432 \u0432\u0443\u0437\u043e\u0432 \u0438 \u0441\u0441\u0443\u0437\u043e\u0432 \u0433. \u0410\u0441\u0442\u0440\u0430\u0445\u0430\u043d\u0438. \u0421\u0431\u043e\u0440\u043d\u0430\u044f \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u0410\u0441\u0442\u0440\u0430\u0445\u0430\u043d\u0441\u043a\u043e\u0433\u043e \u0413\u041c\u0423 \u0432 \u043e\u0431\u0449\u0435\u043c \u0437\u0430\u0447\u0435\u0442\u0435 \u0438\u0437 12 \u043a\u043e\u043c\u0430\u043d\u0434 \u0437\u0430\u043d\u044f\u043b\u0430 II \u043c\u0435\u0441\u0442\u043e. \u0421\u043e\u0441\u0442\u0430\u0432 \u043a\u043e\u043c\u0430\u043d\u0434\u044b: \u0428\u043e\u043a\u0438\u0440\u043e\u0432 \u041d\u0443\u044a\u043c\u043e\u043d\u0447\u043e\u043d \u2013 528 [&hellip;]<\/p>\n","protected":false},"author":156,"featured_media":139402,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78,165,195],"tags":[],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ru","en","fr"],"languages":{"ru":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false},"fr":{"title":false,"content":false,"excerpt":false}}},"acf":[],"rttpg_featured_image_url":{"full":["https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240415-WA0162-e1713356961289.jpg",1000,810,false],"landscape":["https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240415-WA0162-e1713356961289.jpg",1000,810,false],"portraits":["https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240415-WA0162-e1713356961289.jpg",1000,810,false],"thumbnail":["https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240415-WA0162-150x150.jpg",150,150,true],"medium":["https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240415-WA0162-300x243.jpg",300,243,true],"large":["https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240415-WA0162-1024x829.jpg",900,729,true],"1536x1536":["https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240415-WA0162-e1713356961289.jpg",1000,810,false],"2048x2048":["https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240415-WA0162-e1713356961289.jpg",1000,810,false],"thumb_139x89":["https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240415-WA0162-139x89.jpg",139,89,true],"thumb_277x337":["https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240415-WA0162-277x337.jpg",277,337,true],"thumb_50x50":["https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240415-WA0162-50x50.jpg",50,50,true],"thumb_80x80":["https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240415-WA0162-80x80.jpg",80,80,true],"thumb_263x263":["https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240415-WA0162-263x263.jpg",263,263,true],"thumb_409x258":["https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240415-WA0162-409x258.jpg",409,258,true],"thumb_278x178":["https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240415-WA0162-278x178.jpg",278,178,true],"thumb_554x674":["https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240415-WA0162-554x674.jpg",554,674,true],"thumb_100x100":["https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240415-WA0162-100x100.jpg",100,100,true],"thumb_526x526":["https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240415-WA0162-526x526.jpg",526,526,true],"thumb_818x516":["https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240415-WA0162-818x516.jpg",818,516,true],"post-thumbnail":["https:\/\/astgmu.ru\/wp-content\/uploads\/2024\/04\/IMG-20240415-WA0162-255x206.jpg",255,206,true]},"rttpg_author":{"display_name":"\u0410\u043d\u043d\u0430 \u0418\u0432\u0430\u043d\u043e\u0432\u043d\u0430","author_link":"https:\/\/astgmu.ru\/en\/author\/anna\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/astgmu.ru\/en\/category\/novosti\/\" rel=\"category tag\">News<\/a> <a href=\"https:\/\/astgmu.ru\/en\/category\/kafedra-fizicheskoj-kultury\/\" rel=\"category tag\">\u041a\u0430\u0444\u0435\u0434\u0440\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u044b<\/a> <a href=\"https:\/\/astgmu.ru\/en\/category\/otdel-po-vospitatelnoj-rabote\/\" rel=\"category tag\">\u041e\u0442\u0434\u0435\u043b \u043f\u043e \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u0435<\/a>","rttpg_excerpt":"\u0417\u0430\u0432\u0435\u0440\u0448\u0438\u043b\u0441\u044f \u0442\u0443\u0440\u043d\u0438\u0440 \u043f\u043e \u0448\u0430\u0445\u043c\u0430\u0442\u0430\u043c \u0441\u0440\u0435\u0434\u0438 \u0441\u0442\u0443\u0434\u0435\u043d\u0442\u043e\u0432 \u0432\u0443\u0437\u043e\u0432 \u0438 \u0441\u0441\u0443\u0437\u043e\u0432 \u0433. \u0410\u0441\u0442\u0440\u0430\u0445\u0430\u043d\u0438. \u0421\u0431\u043e\u0440\u043d\u0430\u044f \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u0410\u0441\u0442\u0440\u0430\u0445\u0430\u043d\u0441\u043a\u043e\u0433\u043e \u0413\u041c\u0423 \u0432 \u043e\u0431\u0449\u0435\u043c \u0437\u0430\u0447\u0435\u0442\u0435 \u0438\u0437 12 \u043a\u043e\u043c\u0430\u043d\u0434 \u0437\u0430\u043d\u044f\u043b\u0430 II \u043c\u0435\u0441\u0442\u043e. \u0421\u043e\u0441\u0442\u0430\u0432 \u043a\u043e\u043c\u0430\u043d\u0434\u044b: \u0428\u043e\u043a\u0438\u0440\u043e\u0432 \u041d\u0443\u044a\u043c\u043e\u043d\u0447\u043e\u043d \u2013 528 [&hellip;]","_links":{"self":[{"href":"https:\/\/astgmu.ru\/en\/wp-json\/wp\/v2\/posts\/139399"}],"collection":[{"href":"https:\/\/astgmu.ru\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/astgmu.ru\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/astgmu.ru\/en\/wp-json\/wp\/v2\/users\/156"}],"replies":[{"embeddable":true,"href":"https:\/\/astgmu.ru\/en\/wp-json\/wp\/v2\/comments?post=139399"}],"version-history":[{"count":2,"href":"https:\/\/astgmu.ru\/en\/wp-json\/wp\/v2\/posts\/139399\/revisions"}],"predecessor-version":[{"id":139404,"href":"https:\/\/astgmu.ru\/en\/wp-json\/wp\/v2\/posts\/139399\/revisions\/139404"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/astgmu.ru\/en\/wp-json\/wp\/v2\/media\/139402"}],"wp:attachment":[{"href":"https:\/\/astgmu.ru\/en\/wp-json\/wp\/v2\/media?parent=139399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/astgmu.ru\/en\/wp-json\/wp\/v2\/categories?post=139399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/astgmu.ru\/en\/wp-json\/wp\/v2\/tags?post=139399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}