{"id":153400,"date":"2025-02-04T14:15:16","date_gmt":"2025-02-04T10:15:16","guid":{"rendered":"http:\/\/astgmu.ru\/?p=153400"},"modified":"2025-02-04T14:15:16","modified_gmt":"2025-02-04T10:15:16","slug":"5-vypusk-prosto-o-zdorove","status":"publish","type":"post","link":"https:\/\/astgmu.ru\/en\/2025\/02\/04\/5-vypusk-prosto-o-zdorove\/","title":{"rendered":"5 \u0432\u044b\u043f\u0443\u0441\u043a \u00ab\u041f\u0440\u043e\u0441\u0442\u043e \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u00bb"},"content":{"rendered":"

\u041a\u0430\u0436\u0434\u044b\u0439 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u043c\u0435\u0447\u0442\u0430\u0435\u0442 \u043e \u0441\u043e\u0437\u0434\u0430\u043d\u0438\u0438 \u043a\u0440\u0435\u043f\u043a\u043e\u0439 \u0438 \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u043e\u0439 \u0441\u0435\u043c\u044c\u0438, \u043d\u043e \u0438\u043d\u043e\u0433\u0434\u0430 \u043f\u0443\u0442\u044c \u043a \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0443 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0441\u043b\u043e\u0436\u043d\u044b\u043c.<\/p>\n

\u0412 2024 \u0433\u043e\u0434\u0443, \u043e\u0431\u044a\u044f\u0432\u043b\u0435\u043d\u043d\u043e\u043c \u041f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u043e\u043c \u0413\u043e\u0434\u043e\u043c \u0441\u0435\u043c\u044c\u0438, \u0432\u043f\u0435\u0440\u0432\u044b\u0435 \u043f\u0440\u043e\u0448\u043b\u0430 \u0434\u0438\u0441\u043f\u0430\u043d\u0441\u0435\u0440\u0438\u0437\u0430\u0446\u0438\u044f \u043c\u0443\u0436\u0447\u0438\u043d \u0438 \u0436\u0435\u043d\u0449\u0438\u043d \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430 \u0441 \u0446\u0435\u043b\u044c\u044e \u043e\u0446\u0435\u043d\u043a\u0438 \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f.<\/p>\n

\u0414\u043e\u0446\u0435\u043d\u0442 \u043a\u0430\u0444\u0435\u0434\u0440\u044b \u0443\u0440\u043e\u043b\u043e\u0433\u0438\u0438 \u0410\u0441\u0442\u0440\u0430\u0445\u0430\u043d\u0441\u043a\u043e\u0433\u043e \u0413\u041c\u0423, \u043a.\u043c.\u043d., \u0432\u0440\u0430\u0447 \u0443\u0440\u043e\u043b\u043e\u0433-\u0430\u043d\u0434\u0440\u043e\u043b\u043e\u0433 \u0421\u0435\u0440\u0433\u0435\u0439 \u0412\u044b\u0431\u043e\u0440\u043d\u043e\u0432 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b \u043e \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0435 \u043c\u0443\u0436\u0441\u043a\u043e\u0433\u043e \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u044f: \u043a\u0430\u043a\u0438\u0435 \u0444\u0430\u043a\u0442\u043e\u0440\u044b \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u043c\u0443\u0436\u0447\u0438\u043d\u044b \u0441\u0442\u0430\u0442\u044c \u043e\u0442\u0446\u043e\u043c, \u043a\u0430\u043a\u0438\u0435 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u044e\u0442 \u043c\u0435\u0442\u043e\u0434\u044b \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0438 \u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u044f, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043a\u0430\u043a \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435.<\/p>\n

\n
\n
<\/div>\n
\n
<\/div><\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u041a\u0430\u0436\u0434\u044b\u0439 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u043c\u0435\u0447\u0442\u0430\u0435\u0442 \u043e \u0441\u043e\u0437\u0434\u0430\u043d\u0438\u0438 \u043a\u0440\u0435\u043f\u043a\u043e\u0439 \u0438 \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u043e\u0439 \u0441\u0435\u043c\u044c\u0438, \u043d\u043e \u0438\u043d\u043e\u0433\u0434\u0430 \u043f\u0443\u0442\u044c \u043a \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0443 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0441\u043b\u043e\u0436\u043d\u044b\u043c. \u0412 2024 \u0433\u043e\u0434\u0443, \u043e\u0431\u044a\u044f\u0432\u043b\u0435\u043d\u043d\u043e\u043c \u041f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u043e\u043c \u0413\u043e\u0434\u043e\u043c \u0441\u0435\u043c\u044c\u0438, \u0432\u043f\u0435\u0440\u0432\u044b\u0435 \u043f\u0440\u043e\u0448\u043b\u0430 \u0434\u0438\u0441\u043f\u0430\u043d\u0441\u0435\u0440\u0438\u0437\u0430\u0446\u0438\u044f \u043c\u0443\u0436\u0447\u0438\u043d \u0438 \u0436\u0435\u043d\u0449\u0438\u043d \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e […]<\/p>\n","protected":false},"author":167,"featured_media":153394,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78],"tags":[],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ru","en","fr"],"languages":{"ru":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false},"fr":{"title":false,"content":false,"excerpt":false}}},"acf":[],"rttpg_featured_image_url":{"full":["https:\/\/astgmu.ru\/wp-content\/uploads\/2025\/02\/ayvavyayayv-e1736492369665.png",600,338,false],"landscape":["https:\/\/astgmu.ru\/wp-content\/uploads\/2025\/02\/ayvavyayayv-e1736492369665.png",600,338,false],"portraits":["https:\/\/astgmu.ru\/wp-content\/uploads\/2025\/02\/ayvavyayayv-e1736492369665.png",600,338,false],"thumbnail":["https:\/\/astgmu.ru\/wp-content\/uploads\/2025\/02\/ayvavyayayv-e1736492369665-150x150.png",150,150,true],"medium":["https:\/\/astgmu.ru\/wp-content\/uploads\/2025\/02\/ayvavyayayv-e1736492369665-300x169.png",300,169,true],"large":["https:\/\/astgmu.ru\/wp-content\/uploads\/2025\/02\/ayvavyayayv-e1736492369665.png",600,338,false],"1536x1536":["https:\/\/astgmu.ru\/wp-content\/uploads\/2025\/02\/ayvavyayayv-e1736492369665.png",600,338,false],"2048x2048":["https:\/\/astgmu.ru\/wp-content\/uploads\/2025\/02\/ayvavyayayv-e1736492369665.png",600,338,false],"thumb_139x89":["https:\/\/astgmu.ru\/wp-content\/uploads\/2025\/02\/ayvavyayayv-e1736492369665-139x89.png",139,89,true],"thumb_277x337":["https:\/\/astgmu.ru\/wp-content\/uploads\/2025\/02\/ayvavyayayv-e1736492369665-277x337.png",277,337,true],"thumb_50x50":["https:\/\/astgmu.ru\/wp-content\/uploads\/2025\/02\/ayvavyayayv-e1736492369665-50x50.png",50,50,true],"thumb_80x80":["https:\/\/astgmu.ru\/wp-content\/uploads\/2025\/02\/ayvavyayayv-e1736492369665-80x80.png",80,80,true],"thumb_263x263":["https:\/\/astgmu.ru\/wp-content\/uploads\/2025\/02\/ayvavyayayv-e1736492369665-263x263.png",263,263,true],"thumb_409x258":["https:\/\/astgmu.ru\/wp-content\/uploads\/2025\/02\/ayvavyayayv-e1736492369665-409x258.png",409,258,true],"thumb_278x178":["https:\/\/astgmu.ru\/wp-content\/uploads\/2025\/02\/ayvavyayayv-e1736492369665-278x178.png",278,178,true],"thumb_554x674":["https:\/\/astgmu.ru\/wp-content\/uploads\/2025\/02\/ayvavyayayv-e1736492369665-554x338.png",554,338,true],"thumb_100x100":["https:\/\/astgmu.ru\/wp-content\/uploads\/2025\/02\/ayvavyayayv-e1736492369665-100x100.png",100,100,true],"thumb_526x526":["https:\/\/astgmu.ru\/wp-content\/uploads\/2025\/02\/ayvavyayayv-e1736492369665-526x338.png",526,338,true],"thumb_818x516":["https:\/\/astgmu.ru\/wp-content\/uploads\/2025\/02\/ayvavyayayv-e1736492369665.png",600,338,false],"post-thumbnail":["https:\/\/astgmu.ru\/wp-content\/uploads\/2025\/02\/ayvavyayayv-e1736492369665-255x144.png",255,144,true]},"rttpg_author":{"display_name":"\u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0420\u0435\u0434\u0437\u0435\u0432\u0441\u043a\u0430\u044f","author_link":"https:\/\/astgmu.ru\/en\/author\/amredzevskaya\/"},"rttpg_comment":0,"rttpg_category":"News<\/a>","rttpg_excerpt":"\u041a\u0430\u0436\u0434\u044b\u0439 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u043c\u0435\u0447\u0442\u0430\u0435\u0442 \u043e \u0441\u043e\u0437\u0434\u0430\u043d\u0438\u0438 \u043a\u0440\u0435\u043f\u043a\u043e\u0439 \u0438 \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u043e\u0439 \u0441\u0435\u043c\u044c\u0438, \u043d\u043e \u0438\u043d\u043e\u0433\u0434\u0430 \u043f\u0443\u0442\u044c \u043a \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0443 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0441\u043b\u043e\u0436\u043d\u044b\u043c. \u0412 2024 \u0433\u043e\u0434\u0443, \u043e\u0431\u044a\u044f\u0432\u043b\u0435\u043d\u043d\u043e\u043c \u041f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u043e\u043c \u0413\u043e\u0434\u043e\u043c \u0441\u0435\u043c\u044c\u0438, \u0432\u043f\u0435\u0440\u0432\u044b\u0435 \u043f\u0440\u043e\u0448\u043b\u0430 \u0434\u0438\u0441\u043f\u0430\u043d\u0441\u0435\u0440\u0438\u0437\u0430\u0446\u0438\u044f \u043c\u0443\u0436\u0447\u0438\u043d \u0438 \u0436\u0435\u043d\u0449\u0438\u043d \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e […]","_links":{"self":[{"href":"https:\/\/astgmu.ru\/en\/wp-json\/wp\/v2\/posts\/153400"}],"collection":[{"href":"https:\/\/astgmu.ru\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/astgmu.ru\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/astgmu.ru\/en\/wp-json\/wp\/v2\/users\/167"}],"replies":[{"embeddable":true,"href":"https:\/\/astgmu.ru\/en\/wp-json\/wp\/v2\/comments?post=153400"}],"version-history":[{"count":2,"href":"https:\/\/astgmu.ru\/en\/wp-json\/wp\/v2\/posts\/153400\/revisions"}],"predecessor-version":[{"id":153402,"href":"https:\/\/astgmu.ru\/en\/wp-json\/wp\/v2\/posts\/153400\/revisions\/153402"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/astgmu.ru\/en\/wp-json\/wp\/v2\/media\/153394"}],"wp:attachment":[{"href":"https:\/\/astgmu.ru\/en\/wp-json\/wp\/v2\/media?parent=153400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/astgmu.ru\/en\/wp-json\/wp\/v2\/categories?post=153400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/astgmu.ru\/en\/wp-json\/wp\/v2\/tags?post=153400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}